Kettering And Nortamptons Best Personal Training Service Sround
I was listening to a cool podcast this weekend that discusses the idea of the gap and why many people are NEVER happy (and therefore never content).
And as we have all experienced when we have been unhappy & discontent we generally experience negative knock-on effects of that further.
What is the Gap?
The analogy in this instance was the horizon.
I’m sure you can remember that thought as a child when looking into the horizon & wondering where is that point where the sky actually meets the earth.
Then one day we realise, it doesn’t actually exist.
It keeps going and going and going and going.
It’s actually a trick of the mind.
Now when I heard this I realised how applicable this was to the way people set goals for themselves.
Whether physical, career, financial etc
…They believe their IS an END POINT.
Some measure that end point by the scale for weight loss,.Some measure their fitness by the weights they lift and others use their bank balance to measure their wealth.
But as anyone who has achieved any goal knows…
…We rarely achieve one goal and say, “Ok done”!
Naturally we think to what our future self can create and go beyond that previous endeavour.
The point of this mad rambling is to encourage moving away from the, “If only I could” mindset or even worse the, “One day I will” mindset.
“If only I lost 3 stone”
“One day I’ll run a 10k”
“If only I won the lottery”
Instead remember that…One day is TODAY.
And tomorrow will be part of your ONE DAY too.
So no matter how big or small your current aspirations are, choose one thing you can do today that will have a positive effect on your future.
But also remember NOT to get to het up on achieving ONE specific goal coz that thing called the gap is never ending.
The BEST thing you can do is enjoy the challenge of every part of the journey.
Easier said than done right!
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In a few weeks time we are re-launching LPT’s T90 workshop where we take our clients through a very specific goal-setting formula.
For this reason alone its a great time to join LPT if you are not already a member.
And if you are not local I have more good news.
We are going ALL-IN on LPT Academy LPT’s ONLINE version of everything we do.
Before we go 100% live with the new updates of LPT Academy we are going to be looking for a few beta-testers.
If you would like to be one of those then just comment below and I’ll hook you up.
That’s all for today.
– M
P.S Applications are now open for our next 6 week transformation package, click here more information and to sign up:
https://northampton.clickfunnels.com/optin9552419