A quick post-Easter push!
If you are anything like me you had a great Easter break but maybe the waist line is feeling it today?
A few too many chocolate eggs? Or lack of movement taking it’s toll?
Well I’m here today to encourage you to NOT allow one weekend to ruin your momentum.
[My Focus…]
I set myself the challenge of jumping straight back into it this morning with a tough workout and a clean day of eating.
So many times we let a holiday or a weekend like Easter derail us and whilst a weekend off-plan is an amazing thing to enjoy…let’s all jump straight back in together.
In Mastering YOU we are always encouraging people to do this by setting good intentions.
I set myself the intention to hit a minimum of an 8 everyday this week on our perfect 10 system in our ‘A Stone In 6 Weeks Challenge‘ package to lifestyle performance and catapult myself back on the health train
I invite everyone to join me!
Here’s to an epic rest of the week
PS. If you want to find out more about our perfect 10 system then join Mastering
YOU where we can answer all your questions.
You can find the link below…
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Do you want to learn how we help people look, move & feel better?
Join Mastering YOU TODAY where you can chat directly with me & our awesome team of coaches.
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